Burner Smudge Sage

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Burner Smudge Sage

Smudging encourages us to stop, slow down, and become mindful of ourselves. When we smudge, we can connect and become grounded. Smudging can help us feel calm and safe and allows us to let go of negative feelings and thoughts. The term has been used to refer to the Smudging ceremonies of a wide variety of Indigenous peoples, although not all Indigenous peoples refer to the act as Smudging. During these ceremonies, sacred herbs and medicines are burned for cleansing. Many other cultures around the world share similar rituals.

Burning Smudge Sage, also known as cleansing is an ancient spiritual ritual. Certain types of sage have antimicrobial properties, to improve your overall well-being, and may provide additional benefits. It may be purifying this means they keep infectious bacteria, viruses, and fungi at bay. Smudge Sage Burning is thought to release negative ions.

Burning Smudge Sage has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, Burning Smudge Sage is used to achieve a healing state, or to solve or reflect upon spiritual dilemmas. Research shows that thujone is mildly psychoactive. It’s actually found in many plants used in cultural spiritual rituals to enhance intuition.

Burning Smudge Sage may also be used as a ritual tool to rid yourself, or your space, of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement. Choosing to engage in ritual can be the beginning of your change in mindset.

It may help improve your mood, tradition suggests that Burning Smudge Sage can literally lift one’s spirits to banish negativity. If Burning Smudge Sage can lift one’s mood, it could also be a great ally against stress. Burning Smudge Sage has been traditionally used to safeguard against negativity that could interfere with sleep. In addition to dissipating negative energy, improving mood, and strengthening intuition, burning sage might improve your memory and focus. For some, this may be the best of all benefits: Sage is a lovely incense with a divine aroma, pure and simple.

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